HEALTH & WEALTH EXPO

OPEN TO ALL WOMEN

Hey ladies, come out and learn about how to optimize your health!  Take time for you!

 

You are welcome to join

Women in Motion’s dining and networking organization’s

Health & Wealth Expo

June 17th @ the

Downingtown Country Club

6:00-9:00 P.M.

Ask questions to our 8 Expert Panel Members

Get valuable information from our 25 Exhibitors

Enjoy dining at 4 Food Stations

Prior Registration is required @ $35.00 pp which includes the 4 food stations

www.wimnetworking.com or by mail to

Women in Motion, P.O. Box 72433, Thorndale, Pa. 19372

(must be received prior to June 17th)

Please visit the website for Exhibitor opportunities.

 

GLUTEN FREE COOKING CLASS FINALLY SET UP! ON APRIL 29TH FROM 2-4 I AM RUNNING A SPECIAL COOKING CLASS JUST FOR YOU! IT'S GOING TO BE AWESOME! IT'S GOING TO BE AT THE BEST BYOB IN CHESTER COUNTY, ANANI'S BYOB IN DOWNINGTOWN! CHEF JON HAS BEEN VOTED BEST CHEF OF CHESTER COUNTY THREE YEARS IN A ROW. HE WILL BE LEADING THE DEMONSTRATION PART OF THE COOKING CLASS AND I WILL BE LEADING A SHORT CLASS ON GOING GLUTEN FREE! SIGN UP NOW BECAUSE SPACE IS LIMITED! YOU GET A FABULOUS MEAL, DRINKS, GRATUITIES AND ALL OF MY WISDOM ON GLUTEN FOR JUST 35$!! HOW CAN YOU RESIST! EMAIL ME TO SIGN UP.  This email address is being protected from spambots. You need JavaScript enabled to view it.

Healthy Cooking Demonstration

Saturday Feb 8th 9:00 am and 10:30 am

Christ Community Church

Phoenixville Pike, West Chester Pa

* Come learn how to cook and eat to reach your ideal weight and live a healthier lifestyle.  You'll learn quick cooking tips, what types of foods accelerate fat loss and prevent long term disease.  Learn about timing of meals, content of meals, frequency of meals and much more.  

Come out and hear my talk on how to lose fat fast!  It's the new year and time to get back into shape and lose that holiday weight.  Thursday January 16th at 6:15 I'll be doing a short talk at Crossfit Inspire in Frazer for anyone interested in learning how to do it right.  It's open to everyone,not just members!  Hope to see you there!

Come enjoy a cooking presentation at the Chester County Library on Saturday January 18th at 1pm.  You'll get to sample some great healthy treats while learning tips and tricks to cook healthy and tasty meals for you and your family.  Learn how to use food to reach and maintain an ideal weight and healthy lifestyle.  Click the link below to sign up.

http://ereserve.ccls.org/evanced/lib/eventsignup.asp?ID=34191&rts=&disptype=&ret=eventcalendar.asp&pointer=&returnToSearch=&num=0&ad=&dt=mo&mo=1/1/2014&df=calendar&EventType=ALL&Lib=ALL&AgeGroup=&LangType=0&WindowMode=&noheader=&lad=&pub=1&nopub=&page=&pgdisp=

Benefiting Juvenile Diabetes Research Foundation

Thursday September 19th

Downingtown Country Club

85 Country Club Road Downingtown Pa 19335

7pm - 10pm

Fall Into Fabulous

Link to the event:  www.kenzieskure.org  

sample event #1

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